If you have been thinking about trying out Curves, I have a great offer for you! You can try one week for FREE at Curves! (this is not valid for existing members or with any other offers.) Curves promises that you can burn up to 500 calories in 30 minutes on their circuit, which combines strength training and cardio. To check out this offer, go HERE. You will have to enter your email address and zipcode. You can then select the Curves closest to you. Enter a bit more info and voila!
Enjoy and Happy Working Out!