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If you are looking for quick snack that is SUPER healthy, you need to try making Kale Chips. The main ingredient is Kale and the two other ingredients you need you should have in your stockpile! Kale is an excellent source of vitamins and minerals like Vitamin K, Vitamin A, Vitamin B6, Folate, Potassium, Calcium and more. My husband and I first starting buying kale when we started a 10 day juice cleanse over a year ago. I have to admit that I am not a fan of Kale juiced (my hubby likes it). But I do like this recipe! The Kale chips are crispy and with the salt, they make a fabulous salty snack!
Kale Chips Recipe
Ingredients
Any amount of kale roughly chopped, with the big stem removed
EVOO
Salt
Directions
1. Preheat oven to 350 degrees
2. Chop kale then place in bowl and coat with EVOO
3. Mix well, place on parchment paper on baking sheet and sprinkle with salt
4. Bake for 12-14 minutes until leaves are browned
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Thanks for coming to Addicted to Saving! Here’s a little bit about me so you can know who’s behind all these posts!
My name is Liza and I began my money-saving journey in the Spring of 2009 as a way to stretch a limited household income. I had lost my job and my hubby was self-employed. I launched Addicted to Saving in November of 2009 and it has grown by leaps and bounds. Since then, my hubby and I have struggled with the ups and downs of two failed adoptions and are now LOVING being parents to our little man Asher who we brought home from Ethiopia in August of 2013. I feel incredibly blessed to be able to help you save money. My goal is that you will have FUN and become empowered to save more and more money each week..
I had to google EVOO! HAHAHAHAHAHA
That is too funny Samantha! I think I’ve seen and read too many Rachael Ray recipes. I know that she says EVOO all the time 🙂
How long do the chips keep good for? Do you store them in the fridge or on the counter?