I have been researching and researching all about Gluten and how it can affect some people’s bodies. Hubby has been asking me for the Cliff’s Note version of what I’ve read and I’m thinking this eBook is perfect for him! Right now on Amazon you can score Food 101 – Gluten: What Gluten Is, Why it Affects So Many People, and Natural Ways to Reduce Symptoms of Intolerance for FREE. To view this offer, go HERE. **Remember that prices on Amazon are subject to change.
Go HERE to see the top 100 Kindle eBooks available for FREE on Amazon
Book Description:
The focus of a gluten related health condition is too often about what you can’t have. Food 101 – Gluten will show you natural foods that you can ADD to your diet to help reduce your symptoms and rebuild your digestive system.
Gluten was practically an unknown term 20 years ago that only those diagnosed with celiac disease were required to pay attention to. Now, 1 in every 16 people is diagnosed with some form of gluten intolerance, sensitivity, or allergy. Worse yet, according to some research, as much as 40% of the U.S. population may be affected by gluten-related health issues and not know it. Symptoms such as:
bloating – abdominal discomfort – pain or diarrhea – headaches and migraines – attention deficit disorder – muscular disturbances – lethargy – hyperactivity – joint pain
If you regularly experience more than one of these symptoms, you could have a gluten related health concern. Did you know there are proactive steps you can take to reduce these symptoms and rebuild your digestive system naturally?