Grab a FREE Olay 2-in-1 Daily Facial Cloths sample (while supplies last). This was available still at the time of this post.
Go HERE to request yours.
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by Liza
This post may contain a link to an affiliate. See my disclosure policy for more information.
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Grab a FREE Olay 2-in-1 Daily Facial Cloths sample (while supplies last). This was available still at the time of this post.
Go HERE to request yours.
Thanks Mojo Savings!
by Liza
This post may contain a link to an affiliate. See my disclosure policy for more information.
New here? Like us on Facebook below:
Grab your child a fun photo flip book from Vistaprint for only $4.99 SHIPPED. Customize and design the cover and upload a blank image to each page and allow your son or daugther to decorate it with glue, glitter, stickers and photos of their favorite things.
Go HERE to take advantage of this deal.
by Liza
This post may contain a link to an affiliate. See my disclosure policy for more information.
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Hosting a Super Bowl party next week? Then get sign up for Recipe Lion’s FREE newsletter and get their 39 Appetizer and Party Pleasers eCookbook for FREE and make your party a hit!
Go HERE to sign up. Remember for offers like these to always use your couponing email.
by Liza
This post may contain a link to an affiliate. See my disclosure policy for more information.
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Get a FREE sample of Versace Yellow Diamond by “liking” them on Facebook. Quantities are limited so act now if interested.
Go HERE to get yours.
Thanks I Crave Freebies!
by Liza
This post may contain a link to an affiliate. See my disclosure policy for more information.
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I was looking in theCoupon Database to see if there were any store coupons to pair with the new $1.10/4 Beech-Nut Homestyles TEXTURES Stage 2 1/2 printable (Jennifer left a message on Addicted to Saving’s Facebook wall that she has a $1.50/8 in her Publix Baby Club Mailer – I do not have this mailer to verify so we’ll have to take her word for it!)
What I did find in the database was a FREE Beech-Nut Starter Kit offer when you sign up to receive their monthly newsletter for free.
Go HERE to grab this great freebie!
by Liza
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I posted about this FREE 28-day Diabetic Meal plan a few days ago, but I found an interesting article in my inbox today regarding how good FIBER is for our diet, and especially diabetics, that I thought I’d post it again. (Go HERE to request yours.)
Did you know that we should be eating between 25-30 grams of fiber per day, yet the average American only takes in 12 grams? I was reading an article this morning by Roberta Kleinman, RN, M.Ed., CDE, and just look at just some of the ways she says fiber helps us:
So what foods have fiber in them? I’m happy to say that LENTIL BEANS are on this list, and you all know I love my beans! 😉 Here are a couple of the top choices:
1) Avocados – 17 grams of carbohydrate and 11 grams of fiber per serving.
2) Artichokes – 14 grams of carbohydrate and 10 grams of fiber.
3) Berries (raspberries & blackberries) – 15 grams of carbohydrate and 8 grams of fiber.
4) Apples & Pears – 20 grams of carbohydrate and 5 grams of fiber.
5) Lentils – 10 carbohydrates and 8 grams of fiber for 1/2 cup serving.
6) Almonds – A 1 ounce serving is 6 grams of carbohydrate and 3-5 grams of fiber.
7) Oatmeal – It contains 20-25 grams of carbohydrate per serving size and 6 grams of soluble fiber.
Hopefully this gives you some “food” for thought (pun intended) on how we all can use fiber to make us healthier. I know what I’ll be using my $2.00/2 Publix produce coupons for!
**Thanks to the article Seven High Fiber Diabetes Friendly Foods by Roberta Kleinman, RN, M.Ed., CDE, for much of the content of this blog post.**
by Liza
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Pick up a FREE subscription to Family Magazine, a Focus on the Family Publication.
Go HERE to request yours.
Thanks I Crave Freebies!
by Liza
This post may contain a link to an affiliate. See my disclosure policy for more information.
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**UPDATE** Gone
Right now you can get a FREE Subscription to Family Circle by joining the Family Circle Community. This is a limited offer so request now if interested!
Go HERE to get yours.
Thanks Hip2Save!